All About Protease And It’s Health Benefits


Protease is a proteolytic enzyme. It is also known as Peptidase and Proteinase. This enzyme performs Proteolysis, which is the catabolism of protein. It catalyses the hydrolysis of peptide bonds to break down protein.

Protease is found in virtually all organisms. It is found in animals, plants, fungi, bacteria, archaea and even viruses. The enzyme evolved multiple times throughout history and there are different classes which perform the same reaction, but using differing methods. This can be done via two mechanisms, Aspartic or Serine.

What Does Protease Do?

The main role of Protease is in digestion. It not only digests food though. It also helps to digest cell walls of harmful organisms, cell debris, toxins and undigested proteins.

This means that Protease is important for overall health. By breaking down harmful materials it allows the immune system to deal with bigger risks.

Other Health Benefits Of Protease

Protease can be taken as a supplement. Although it is naturally produced in the body a supplement can support the enzymes’ function. As it helps the immune system by taking care of harmful particles and organisms, it allows the immune system to focus on other dangers. Possible health benefits of a Protease supplement include:

  • Reduce IBS;
  • Help to repair skin damage;
  • Improve circulation;
  • Reduce inflammation;
  • Pain relief;
  • Prevent diarrhea;
  • Reduce irritation;
  • Control blood clotting;
  • Help the recovery from sports injuries;
  • Help the growth of beneficial gut bacteria.

Proteases have been used in medicine and in surgery. There is a lot of research into the uses of the enzyme. Some preparations have shown some apparent effectiveness in medical studies and some have even undergone successful clinical trials. However, there is not enough scientific evidence yet to completely confirm the health benefits.

Always ensure you consult a medical professional before taking any new supplements, especially if you are already taking other medication.