Author Archives: dhitchen

Ecklonia Cava – What Is It And What Does It Do?

Ecklonia cava is a specie of brown marine algae. It is an edible seaweed, that is found along the coast of Japan and Korea. It is known for a variety of compounds and is often used as a herbal remedy. As a herbal remedy it is used as an extract. The effect of using it […]

Vitamin D3 And Its Importance In The Body

Vitamin D is the name of a group of fat soluble secosteroids. The most important members of this group in the human body are D3 and D2. Members of the Vitamin D group help with the intestinal absorption of calcium, phosphate, zinc, magnesium and iron. These minerals are important for healthy teeth, bones and muscles. […]

What Are Trace Minerals? And What Do They Do?

Trace minerals are inorganic compounds that are needed by the human body in very small amounts. They are also known as trace elements and micro minerals. They are essential for your health, but you only need 1-100 mg per day, this is less than 0.1% of your body weight! Trace minerals are generally found in […]

Exactly What Classes As A Dietary Supplement?

Dietary supplements are very popular. Many people use them to give their body a bit of extra help. People use them for good health, weight loss, anti aging and to help with illness, to name just a few uses. However, there are lots of different dietary supplements available and the advice can be confusing. Many […]

Methylsulfonylmethane – What On Earth Is That?

Methylsulfonylmethane, or MSM for short, is a naturally occurring organic compound that contains sulfur – known as an organosulfur compound. It is naturally found in some primitive plants and in the atmosphere above marine areas. It is also found in many foods and drinks. Methylsulfonylmethane is also a dietary supplement, and is meant to help […]

Haptoglobin And Why It Is Important

Haptoglobin (or Hp) is a protein that is encoded by the Haptoglobin gene. It binds to free Hemoglobin (Hb) in blood plasma. The Hemoglobin is released by red blood cells. Binding to the Hemoglobin inhibits its oxidative behaviour. The complex is then removed by the immune system. Haptoglobin is found in all mammals, some birds, […]

Toxic Waste In The Body And How To Remove It

Having toxic waste in your body is not as scary as it sounds! I’m not talking anything too serious here, just things that can potentially have a negative effect on the body. You’re in contact with toxic waste everyday, though you may not realise it and it may even not cause you any harm – […]

How You Can Help Your Post Surgery Recovery

Post surgery recovery is the time taken for your body to recover after surgery. This can take various amounts of time, depending on a number of factors. Your doctor should tell you what the expected recovery time is for the surgery you are having. As a guide it can generally take a week to recover […]

About Inflammation And How Serrapeptase Can Help

Inflammation is not necessarily a bad thing. It is actually the body’s response to a harmful stimulus. The stimulus could be a number of things, such as pathogens, irritants or damaged cells. Inflammation is a very complex biological response. It is a protective response that is meant to eliminate injury. However, sometimes the body can […]

Joint Mobility – What Is It And How Can It Be Improved?

The easiest way to describe Joint Mobility is that it is the ability of the joint to move within its range. It is the range of uninhibited motion. This should not be confused with Joint Flexibility, which is to do with the joints ability to stretch (it’s absolute range of movement). The Range Of Movement […]